It’s a GIRL! & Restorative Date!

Filed under: Studio News — jaiyoga @ 10:59 pm

Hi Jai Yoga folks!

Kara and her little girl are doing great!  Here’s the update from Kara:

Just a quick note to announce the birth of our baby girl, Nora Quinn Douglas. She was born at home in a pool of water beside the Christmas tree on Saturday, 21 January, 2:50 am. Contrary to the previous prediction of "nearly 10 lbs.", she only weighed 7lbs, 7 oz (phew!). We’re all happy and enjoying life together. More to come one of these days…
Lots of Love,
Kara, Craig and Nora

Also a note that the restorative workshop is on February 25th 3-5pm!
Call me 725-7874 or email to reserve your space.

Best, Jen

Jai Yoga Update!

Filed under: Studio News — jaiyoga @ 11:03 pm

Greetings Yogis and Yoginis!
 
News News News!

Our beloved Kara is birthing her baby as I write this! She?s doing great! Centered and Strong!! We all wish her and baby and Husband, Craig many blessings! We will have more news for you soon!

Of course this means that she will not be teaching for a little while!  Amy will be teaching Kara?s Monday 7am class and Susie will be teaching her Friday noon class. These classes will continue on as scheduled thru the end of February. Unfortunately we have been unable to find someone to take over the Sunday prenatal class, so that class is cancelled until Kara is ready to return to teaching.
 
Some other updates:
 
The Friday Basics class is BACK! HOORAY! Due to popular request, Amy is now teaching this basics class on Fridays at 4pm thru March
 
Amy is now teaching the Thursday 4pm moderate plus (yoga plus !5 extra, optional minutes of meditation)  class as well.
 
Our Monday Yoga For Men class (Noon)  is cancelled due to low enrollment.
 
We have a restorative yoga workshop scheduled for Saturday February from 3-5pm. The cost is $20, and we ask that you pre-register at least 2 days before the class, by calling us at 725-7874  Amy will guide us in a series of deeply relaxing and supported yoga poses designed to dissolve stress and tension and recharge your spirt and energy. The most delicious yoga in my opinion.
 
Thank you as always for your feedback, support and love!

In Peace,
Jennifer
 
Jennifer Nadeau, RYT
Director, Jai Yoga  A Kripalu Affiliated Studio
www.jaiyogahome.com
207.725.7874
314 Fort Andross
14 Maine St Brunswick, ME 04011