Sally Haggerty has been a yoga and meditation practitioner since 1990 and a Kripalu Certified Teacher since 2000. She combines several styles of yoga in her teaching, including a Yin approach as taught by Paul and Suzee Grilley. She specializes in sessions to reduce stress, cultivate a meditative practice, to keep the body and mind supple and to bring lightheartedness to the practice of yoga. Sally has had training in comparative anatomy, positional therapy, Phoenix Rising, yoga for children and assorted other areas of yoga interest, as well as Buddhist teachings and Qi Gong. Since 2000, she has offered classes in Harpswell. She continues teaching small classes at her home and in the greater Brunswick area, as well as offering yoga vacations in Belize, Central America.

Photos by Sharyn Peavey. Visit www.sharynpeavey.com for more information.