~ Private Yoga for Individuals & Groups
One-on-One Sessions
Working individually with a Jai Yoga teacher will help you to deepen or to develop your personal yoga practice. We will design and guide you through a yoga class tailored to fit your specific needs and interests. We can work with you in the comfort of your home or at the studio.
Yoga at Work/ For Work
“We have had an amazing time learning yoga. All in all, it’s been a positive experience to all who have attended, physically and emotionally. I truly appreciate how easy this was to implement and look forward to working with Jai Yoga in the future for more classes.” –Amy Malloy, Administrative Secretary, Criminal Investigations, Town of Brunswick Police Department
We will send one of our experienced, certified and insured yoga teachers to your office or workplace to guide your team in a yoga experience. Yoga is a perfect fit at work, relieving stress while increasing flexiblity, strength and concentration. Healthier, more relaxed employees is a benefit for everyone. We offer onsite yoga for employees, executives, faculty, groups. We can also book your private group session to occur at the studio. Classes range from 10 minute stretch breaks or meditation, to 60 minute vigorous yoga and everything in between. We delight in working with you to tailor a class to meet your employee wellness needs.
Past and current clients include: LL Bean, Wayfair, Prism Executive Leadership Institute, Technology Systems Inc, The Nature Conservancy, The Chewonki Foundation, Sebasco Harbor Resort and the Town of Brunswick Police Department.
Yoga for Kids & Schools:
We delight in bringing yoga to school groups and classes. We have teachers who specialize in working with children. They combine great classroom management with yoga postures, games and mindfulness exercizes to bring better focus, and more ease to the classroom.
Past and current clients include: Harpswell Recreation Department, Brunswick High Girls Basketball, Chewonki Semester Study, Harpswell Community Nursery School, Phippsburg Elementary School.
Yoga Parties
We will help you plan your yoga inspired event and send an instructor to your home or garden. In the past, we’ve offered Birthday Yoga, Wedding Day Yoga, Family Reunion Yoga and Moonlight Women’s Yoga gatherings.
