Jai Yoga StudioWELCOME JO-ANNE ELIZABETH SEVERY! OPERATIONS MANAGER AT JAI We would like to welcome Jo-Anne Elizabeth Severy to the Jai Yoga family! Jo-Anne has been working with us behind the scenes for the past few months, but her interest in exercise, healing and business reaches much further back. From her experiences as an aerobics instructor, small […]
FALL MEMBERSHIP SPECIALS AT JAI! RECEIVE THE BENEFITS OF PRACTICING YOGA REGULARLY You know how great yoga makes you feel! We know how difficult practicing on your own at home can be. At Jai Yoga, we can help you begin a practice (basics, gentle) and support your ongoing practice with classes at all times and […]
New, new, NEW! Our new schedule starts today and we have some great things lined up for the month and the season! Keep reading to learn more! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ in this issue SPECIAL CLASSES & EVENTS ANNOUNCEMENTS PRACTICE ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SPECIAL CLASSES & EVENTS LAUGHTER YOGA – FRIDAY SEPTEMBER 2 5:30-6:30 PM $5 suggested donation. Every first […]
WELCOME KEVIN WICKS! – VINYASA YOGA WEDNESDAYS 7-8 AM We would like to welcome Kevin Wicks to the Jai Yoga teaching team and family! Kevin Wicks, Registered Yoga Teacher (RYT), completed his 200-hour teacher training at the ShivaShakti School of Yoga and Healing Arts in Rockland, Maine in 2011. While recovering from a back injury […]
Do you ever wish time could just slow down? The arrival of August in Maine often makes us wish we had just a little bit longer to enjoy the easy life. Fortunately, we do! Enter your yoga practice. Each breath is an opportunity to savor the present moment and to access newness and joy. When […]
Welcome to Summer at Jai Yoga! Our new schedule begins today! We’re kicking off the season with celebration! Spend Independence Day with us for some Kirtan and 108 Sun Salutations! We also have some great, new workshop offerings and new weekly classes starting soon. Kick off your shoes and do some yoga with us! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ […]
OCEANSIDE YOGA AT WOLFE’S NECK FARM TUESDAYS 5:30-6:45 PM THROUGH AUGUST 9 Enjoy breath-inspiring views while you practice yoga at Wolfe’s Neck Farm’s wedding field. This all-levels class is perfect for beginners and advanced students alike. Our outdoor, coastal yoga sanctuary is a nicely mowed lawn overlooking Casco Bay. During these classes, we will draw on […]
KRIPALU YOGA AT JAI WHAT IT MEANS TO BE A KRIPALU AFFILIATE STUDIO Kripalu is a Sanskrit word and means “being compassionate.” The Kripalu approach is one of cultivating compassion for oneself and others as a vehicle for personal growth and well-being. We all know that yoga is a way to practice and experience compassion. […]
Another month has flown by and we are now approaching a new season in nature, at the studio and in routine. Yes, Summer is almost here! As we gear up for a new season and a new schedule with lots of great offerings, we’ll offer a little less in the way of special workshops this […]
ALL LEVELS YOGA CLASS with Kara Douglas ONGOING TUESDAYS 5:45-7 PM We invite and welcome all yoga practitioners, beginners to advanced, to practice together with this All Levels class. Whether you enjoy a vigorous practice or a gentle practice, there is much joy in sharing a practice where everyone’s strengths and limits are honored. This […]