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November 2020

We are in the process of updating our online presence. You will see many changes in the next few weeks. Thank you for your patience. We are offering online classes during this time. Please visit our new scheduling and booking site https://www.schedulicity.com/scheduling/JYKWKMP

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Spotlight Archives

February 2012: Happy Valentine’s Day!

Happy Valentine’s Day! We love you and are so glad you’re a part of our community. Below, our teachers share their love of yoga, teaching and the Jai Yoga community with you. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I love how [teaching] makes me a better teacher, a better person, to keep growing in love and gratitude. I am so […]

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Spotlight Archives

January 2012: Yoga Studio Etiquette

TIPS TO HAVE A HARMONIOUS EXPERIENCE AT JAI YOGA General Requests Here are our suggestions and requests to make your own experience, as well as the experience of your fellow students, more comfortable and enjoyable: Please… * Turn your cell phone off before entering the studio * Leave your shoes and coats by the door […]

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December 2011 Spotlight

CHRISTINE COTE:  A STORY OF HOW YOGA WORKS When she first began the Basics Series at Jai Yoga in January of 2006, Christine was struggling with chronic migraines and an accompanying depression. “At the end of her rope” and on the advice of her neurologist, she decided to give yoga and meditation a try. Nearly […]

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November 2011

The Holiday season is upon us! And life is about to get even busier. As always, we’re here to support you…on and off the mat! We want to remind you to give to yourself as well as to others this season. We have a couple ideas below! And, we’re making your holiday shopping easy with […]

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October Spotlight

WELCOME JO-ANNE ELIZABETH SEVERY! OPERATIONS MANAGER AT JAI We would like to welcome Jo-Anne Elizabeth Severy to the Jai Yoga family! Jo-Anne has been working with us behind the scenes for the past few months, but her interest in exercise, healing and business reaches much further back. From her experiences as an aerobics instructor, small […]

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September Spotlight

FALL MEMBERSHIP SPECIALS AT JAI! RECEIVE THE BENEFITS OF PRACTICING YOGA REGULARLY You know how great yoga makes you feel! We know how difficult practicing on your own at home can be. At Jai Yoga, we can help you begin a practice (basics, gentle) and support your ongoing practice with classes at all times and […]

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Jai Yoga August Spotlight

WELCOME KEVIN WICKS! – VINYASA YOGA WEDNESDAYS 7-8 AM We would like to welcome Kevin Wicks to the Jai Yoga teaching team and family! Kevin Wicks, Registered Yoga Teacher (RYT), completed his 200-hour teacher training at the ShivaShakti School of Yoga and Healing Arts in Rockland, Maine in 2011. While recovering from a back injury […]

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July 2011 Spotlight

OCEANSIDE YOGA AT WOLFE’S NECK FARM TUESDAYS 5:30-6:45 PM THROUGH AUGUST 9 Enjoy breath-inspiring views while you practice yoga at Wolfe’s Neck Farm’s wedding field. This all-levels class is perfect for beginners and advanced students alike. Our outdoor, coastal yoga sanctuary is a nicely mowed lawn overlooking Casco Bay. During these classes, we will draw on […]

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June 2011 Spotlight

KRIPALU YOGA AT JAI WHAT IT MEANS TO BE A KRIPALU AFFILIATE STUDIO Kripalu is a Sanskrit word and means “being compassionate.” The Kripalu approach is one of cultivating compassion for oneself and others as a vehicle for personal growth and well-being. We all know that yoga is a way to practice and experience compassion. […]