Coronavirus Update 7/2/20

Virtual Live Yoga Classes are available now.
All are invited to join us for online classes. You may use your class pass, memebership or take advantage of one of our “Yoga Stimulus Package” specials. 
To join a LIVE virtual class, Click here and sign up.
You will be e-mailed a registration confirmation with a link to join the class.

Dear Jai Yoga Community,

After careful consideration, Jai Yoga has decided not to hold any in-studio classes this summer or fall. We feel that it is a critical time to do all we can to help keep our community healthy and safe. The risks of gathering indoors for yoga are higher than we’d like them to be. This is especially true in light of the fact that so many are finding great benefits from the risk-free online classes that we have been, and will continue to offer. We are lining up outdoor classes as well. Please keep coming to classes online, keep our community strong and vibrant. We need your support now more than ever. The world needs us to be at our best, and we think regular yoga practice is a great way to shore up our individual and collective best.

Fondly, Jennifer Nadeau, Director & Owner

We suggest offering yourself and those in the wider world loving-kindness meditation as described below.

Jennifer Nadeau, Owner

Metta Meditation:

May I be filled with loving-kindness.
May I be well.
May I be peaceful and at ease.
May I be happy

May you be filled with loving-kindness.
May you be well.
May you be peaceful and at ease.
May you be happy.