Jai Yoga StudioWelcome to May! We are excited about all we have to offer this month at the studio! Some good ol’ favorites as well as some new things to try are all listed below. We hope to see you at the studio soon! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ in this issue ANNOUNCEMENTS SPECIAL CLASSES & EVENTS PRACTICE ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ANNOUNCEMENTS JAI […]
ACROYOGA: THE JOY OF FLIGHT with guest teacher Kara Seymour FRIDAYS MAY 13-27 5:30-7:30 PM 3 WEEKS $50 AcroYoga blends the spiritual wisdom of Yoga, the loving kindness of Thai Massage and the dynamic power of Acrobatics. Grounded in the breath participants will draw upon the natural forces of gravity and metta, or loving kindness, […]
April is here! And so is our Spring schedule! Be sure to check our online listings before heading down to the studio. We have some fun new offerings this weekend to celebrate the arrival of Spring, including an AcroYoga FUNdamentals workshop! And, of course Laughter Yoga this evening. Keep reading to learn more. We can’t […]
OFF THE MAT WEDNESDAYS 7:15-8:30 PM with David For many of us, a regular yoga practice can change our lives. Sometimes the changes are big but often we make many small changes. Whether we intended it to or not, our yoga practice makes its way off the mat and into our everyday lives. Off the […]
They say March comes in like a lion and goes out like a lamb – seems to be so this month at Jai Yoga! In the first few days of the month, we have several offerings at the studio! Check it out below. Also, later this month look for our Spring 2011 schedule which will […]
YOGA STUDIO ETIQUETTE TIPS TO MAKE THE MOST OF YOUR TIME AT JAI YOGA A few simple courtesies and a little common sense can go a long way in our interactions with others, especially when we share personal space as we do in a yoga class. General Requests Here are our suggestions and requests to […]
LIVING A LIFE OF BALANCE THROUGH AYURVEDA SATURDAYS 2-5 PM JAN 29, FEB 26 & MARCH 26 $35/1st class only or $85/series Spend a few lovely afternoons with Carol Morrison, Ayurvedic Practitioner, as she shares the teachings of Ayurveda and how you can apply its principles and practices to your own healthy lifestyle. This participatory, […]
Welcome to 2011! Going on right now at Jai Yoga, we have a number of classes, events and workshops to help you make this the best year ever! Not to mention, a new schedule full of weekly drop-in classes. Attend as many as you like for only $7 this first week of January. That’s right, […]
7 DAYS FOR $7 UNLIMITED YOGA JANUARY 1-7, 2011 FOR ONLY $7! A new year means a fresh start! Inspire your mind, body and spirit with yoga! Pay only $7 and attend as many or as few classes as you like the first week of 2011 at Jai Yoga. This is our annual big thank […]
Season’s greetings! Amongst the bustle of the season, remember to give to yourself as well as to others. Treat yourself to some Laughter Yoga, Yoga Nidra or Restorative Yoga – all at their usual times this month! A few reminders: we’ll be closed over Christmas weekend and have a new schedule starting the first of […]