Jai Yoga StudioSWEET, MARVELOUS YOGA COMMUNITY, THE ONLY THING I HAVE TO SAY IS: YOGA IS AWESOME! THAT’S WHAT OUR NAME MEANS, JAI! YOGA!YOGA IS AWESOME! WOW! YOGA! WOW! IF YOU’VE FORGOTTEN, THAT’S OKAY, COME ON BACK. YOU’LL REMEMBER IN NO TIME HOW AWESOME YOGA IS. THE YOGA MAT ALWAYS WELCOMES US BACK WITH OPEN ARMS! ALWAYS. […]
Dear Yoga Lovers, We welcome our 3rd year of yoga and community here in Brunswick, Maine. I feel so grateful for the opportunity to do work that I love and to live within such a beautiful community. We learn from each other and grow together. Thank you for your enthusiasm and support of our yoga […]
Hello Dear Yoga Community! Happy Spring! The arrival of the spring equinox inspires doesn’t it? As a focus in your yoga practice this week, consider BALANCE. The equinox means that we have equal time in daylight and darkness. Indeed we need both. We need the rest and renewal inherent in nighttime, and we need the […]