KRIPALU YOGADANCE
SATURDAYS 12:30-1:30 PM WITH HOA
Kripalu YogaDance (KYD) is a unique approach to movement, combining the time honored traditions of yoga, breath, work with the chakra system and user-friendly dance. A holistic approach to well-being, KYD integrates the physical, emotional, artistic and spiritual, providing a vehicle for healing, wellness and fun.
KYD is a practice for anyone and everyone. No experience with dance or yoga necessary! A meditation-in-motion, KYD is sometimes wild and filled with abandon, sometimes quiet and still. Modifications and variations abound in this gentle, compassionate practice. Discover a new way to love your body and awaken your own inner rhythms with celebration and joy in a safe and sacred community setting!
Haven’t tried KYD yet? Attend class for free for the remainder of November with a mention of this email! Already tried KYD? Then share the fun with a friend – invite them to attend a class for free until the end of the month with a mention of this newsletter archive.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Become our fan on Facebook! As a fan of Jai Yoga, you will receive the latest news and updates about our schedule, special events and more! We look forward to hearing from and staying in touch with you!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Jai Yoga
Studio 314 Fort Andross
14 Maine Street
Brunswick ME 04011
207.725.7874
www.JaiYogaHome.com
info@jaiyogahome.com