WELCOME TISHA BREMNER! – VINYASA YOGA THURSDAYS 10:30-11:45 AM
We would like to welcome Tisha Bremner to the Jai Yoga teaching team! And so that you can also welcome Tisha, we would like to invite you to attend her Thursday morning Vinyasa class for FREE for the remainder of October with a mention this email! Stop in and say “Hello!”
Tisha Bremner, RYT is an Anusara-Inspired® yoga teacher who teaches from the heart. She is energetic, positive and creative as she brings to light Anusara® yogic philosophy, alignment principles and sequencing in a fun, approachable and practical way to every class. Her philosophy is one which incorporates integration of body, mind and spirit through her teaching. She encourages openness, acceptance and loving-kindness in her students as they make their way along their journey of Self discovery through yoga. She enjoys helping students explore and expand their practice through the many aspects of yoga in a joyful and uplifting way.
Tisha was first introduced to yoga in 1990 through the tradition of Bhakti Yoga, where her passion was ignited! She holds a yoga teacher certification from YOGAspirit® Studios, is registered with the National Yoga Alliance® and has completed her second teacher training with Certified Anusara Yoga® teachers Todd Norian and Ann Greene. She will continue to study Anusara Yoga® as well as Rajanaka Tantra Yogic Philosophy with professor Douglas Brooks, Ph.D. of Rochester University.
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Studio 314 Fort Andross
14 Maine Street
Brunswick ME 04011