HAPPY HOUR YOGA
FRIDAYS 5:30-6:30 PM $5 SUGGESTED DONATION
Begin your weekend on a high note!
The first Friday of each month features Laughter Yoga with Katie West! This is a playful group practice where we laugh together. Join us to experience for yourself the overwhelming physical and emotional benefits of laughter.
The remaining Fridays offer an all-levels yoga class, open to everyone, with Hoa Tran. This is a fun class that will leave you refreshed, relaxed and smiling – the perfect start to the weekend.
All Happy Hour Yoga classes are by donation. We suggest a donation of $5, but any amount is appreciated. To keep the happy karma moving through the community, all proceeds go to local charities and to the Jai Yoga Scholarship Fund, which helps abate financial obstacles so folks can come to yoga and feel great.
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Jai Yoga
Studio 314 Fort Andross
14 Maine Street
Brunswick ME 04011
207.725.7874
www.JaiYogaHome.com
info@jaiyogahome.com